What are exogenous ketones? Do they really work? What are their benefits and side effects? Click to learn the deails.
When to take exogenous ketone supplements? If you’ve started a ketogenic diet, or are even just interested in starting research, you’ve no doubt heard the term “exogenous ketones” or ketogenic BHB. You then want to know the answer to this question. This is because many keto-ers, whether they are experienced or new to the diet, …
As the keto diet becomes more and more popular, we are seeing more and more keto-related products flood the market. One of the most popular and well-known is exogenous ketones supplements, which claim to enhance the effects of the keto diet and even allow you to get some of the benefits of ketosis without restricting …
